FLOW MUAY THAI

Flow is proud to now offer adults and kids Muay Thai. Also known as the "Art of Eight Limbs," it is a martial art and sport that originated in Thailand. Much like Brazilian Jiu Jitsu, practicing Muay Thai offers a wide range of physical, mental, and social benefits.

Coach Sam Martin comes from a long line of established striking gyms with highly regarded coaching. Whether you are looking to add to your grappling journey by adding striking. Or just learn the art of Muay Thai, Flow offers plans that work for everyone.

All levels, from a day one beginner, to an advanced student are welcome. Students can expect to learn to learn the fundamentals first. An 8 point striking system, defense and evasion, distance management, and angles & footwork.

FLOW MUAY THAI

Classes:

Kids Muay Thai - ages 10-15

Adult Muay Thai - 15 & up

Visit our SCHEDULE PAGE for class times, TEXT 207-975-0232 for more info or SIGN UP.